Spring cleaning of the body targets stomach, chest, nose and sinuses. These areas are where mucus accumulates, especially in hay fever season. When mucus accumulates at the change in seasons from winter to spring. It is a sign that the digestive fire is not strong enough. Whether you suffer from congestion or spring allergies this article is for you.The first step is to eat light for three days before your cleanse. Eating light means rice and vegetables only and fruit only in morning. Stay away from nightshades, which are tomatoes, potatoes, bell peppers and eggplants. Eat this diet for three days.

We have to look for alternate methods of treatment like E Treatment where correction of body energy fields imparts certain cures in the areas of our brain, hypothalamus and endocrine glands and heredity.
 

 

Skimmed milk: Skimmed milk is produced by removing the cream from the milk. It can be consumed by people who are suffering from heart diseases and obesity. Skimmed milk is fat free and can be consumed by people of all ages.

In a dry pan, heat the six whole spices over medium heat until the spices begin to smoke. Remove from the heat and grind to a fine powder in a spice grinder or pestle and mortar.

Now, in the frying pan, melt the ghee and then pour in the spice powder mixture. Pour in enough water to made a thick gravy. Continue stirring over medium heat for a few minutes. As the gravy sizzles away, the ghee will begin to rise to the top.

 

 

Many people with cholesterol issues express worry and concern about taking ghee because it is made from butter. This concern is understandable, but misplaced. ghee is the oil of butter. It is what is left after the heavy fats of butter are get more info removed. Ghee is the lightest oil known to mankind. It is lighter than flax oil, olive oil, almond oil, and coconut oil. There is extensive research done which proves that ghee actually reduces cholesterol rather than increasing it.

Switch on the burner and let the butter melt. Start stirring in a circular manner so that butter gets melted. While heating, the liquid would start coming up in the form of bubbles. Make sure, it doesn't pour out of container. Keep stirring for some time. Soon, you would see the froth settling down. Stop stirring and leave the container on burner in simmer position. As soon as you sense a smell (an aroma typical of ghee), switch off the burner. Let the liquid settle and cool for some time.

Method: Peel Carrot grate it and cook it in a pressure cooker. Cool it sometime and grind it. Then pour it in a pan and keep it slow flame. Add sugar till it dissolves. Now add Milkmaid, cardamom powder and fried cashew nuts and dry grapes. Once the payasam become thick switch of the flame and add badam essence. Mix it well, cool it and keep it in the refrigerator. After cooling serve it in glass. It is very healthy too. . . . .